{"id":16639,"date":"2024-06-26T11:50:49","date_gmt":"2024-06-26T09:50:49","guid":{"rendered":"https:\/\/www.sandiafashion.com\/smoothie-rezept-mit-wassermelone\/"},"modified":"2026-04-17T10:30:48","modified_gmt":"2026-04-17T08:30:48","slug":"rezept-fuer-einen-wassermelonen-smoothie-eine-welle-der-frische","status":"publish","type":"post","link":"https:\/\/www.sandiafashion.com\/de\/rezept-fuer-einen-wassermelonen-smoothie-eine-welle-der-frische\/","title":{"rendered":"Smoothie-Rezept mit Wassermelone: eine Welle der Frische"},"content":{"rendered":"\n<p>Willkommen, ihr Liebhaber des Sommers, der Erfrischung und nat\u00fcrlich der Wassermelone! Wenn ihr auf diesen Artikel gesto\u00dfen seid, weil ihr nach einer M\u00f6glichkeit sucht, euch mit Fl\u00fcssigkeit zu versorgen und erfrischt zu bleiben, ohne auf ein Glas Eiswasser zur\u00fcckgreifen zu m\u00fcssen, <strong>findet ihr hier viele Ideen f\u00fcr <a href=\"https:\/\/www.sandiafashion.com\/de\/rezept-fuer-einen-wassermelonen-smoothie\/\">Wassermelonen-Smoothies<\/a> mit anderen Fr\u00fcchten<\/strong>, bei denen jeder Schluck ein Spritzer Feuchtigkeit und Geschmack ist. <\/p>\n\n<p>Sind Sie bereit, Ihre Wassermelone in mehr als nur einen saftigen Snack zu verwandeln?<\/p>\n\n<p>Hier sind f\u00fcnf Smoothie-Rezepte, die Ihre besten Verb\u00fcndeten gegen die Hitze sein werden.<\/p>\n\n<h2 class=\"wp-block-heading\">Leichter Wassermelonen-Smoothie<\/h2>\n\n<h3 class=\"wp-block-heading\">Einfache Zutaten f\u00fcr einen Wassermelonen-Smoothie:<\/h3>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2025\/07\/smoothie-sandia-y-fresa.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"640\" src=\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2025\/07\/smoothie-sandia-y-fresa.jpg\" alt=\"Einfacher Wassermelonen-Smoothie\" class=\"wp-image-18319\" srcset=\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2025\/07\/smoothie-sandia-y-fresa.jpg 800w, https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2025\/07\/smoothie-sandia-y-fresa-300x240.jpg 300w, https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2025\/07\/smoothie-sandia-y-fresa-768x614.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n<ul class=\"wp-block-list\">\n<li><strong>Wassermelone: <\/strong>2 Tassen, entkernt und in W\u00fcrfel geschnitten.<\/li>\n\n\n\n<li><strong>Eis:<\/strong> 1 Tasse, f\u00fcr den k\u00fchlen Kick.<\/li>\n\n\n\n<li>Honig: 1 Essl\u00f6ffel, optional, f\u00fcr Naschkatzen.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Wie wird dieses Rezept zubereitet?<\/h3>\n\n<ol class=\"wp-block-list\">\n<li>Zubereitung: Gib die Wassermelone und das Eis in den Mixer. Wenn du es gerne etwas s\u00fc\u00dfer magst, f\u00fcge Honig hinzu. <\/li>\n\n\n\n<li>Mixen: Mixen, bis eine gleichm\u00e4\u00dfig cremige Konsistenz entsteht.<\/li>\n\n\n\n<li><strong>Genuss:<\/strong> In einem hohen Glas servieren und jeden erfrischenden Schluck genie\u00dfen.<\/li>\n<\/ol>\n\n<p>Dieser Smoothie eignet sich perfekt als Begr\u00fc\u00dfungsgetr\u00e4nk bei sommerlichen Zusammenk\u00fcnften oder als Auffrischung nach dem Training. Mit nur drei Zutaten ist er der Inbegriff von k\u00f6stlicher Einfachheit.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-18863\" class=\"wprm-recipe-container\" data-recipe-id=\"18863\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-a\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    \n      \n    \n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Sand\u00eda Fashion<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Receta de smoothie de sand\u00eda f\u00e1cil<\/h2>\n      \n      \n      \n      \n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      \n        \n        \n        \n      \n    <\/div>\n  <\/div>\n  \n    \n    \n    \n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Gericht: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Bebidas<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Mediterr\u00e1nea<\/span><\/div><\/div><\/div>\n  \n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  \n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-18863-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-18863-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"18863\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tazas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sand\u00eda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hielo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cda<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">miel<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    \n      \n      \n      \n      \n      \n      \n    \n  <\/div>\n<\/div><\/div><\/div>\n<h2 class=\"wp-block-heading\">Smoothie aus Wassermelone und Banane<\/h2>\n\n<h3 class=\"wp-block-heading\">Zutaten f\u00fcr den Smoothie aus Wassermelone und Banane:<\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>Wassermelone:<\/strong> 1 Tasse, saftig und frisch.<\/li>\n\n\n\n<li><strong>Banane: <\/strong>1 St\u00fcck, reif, f\u00fcr nat\u00fcrliche S\u00fc\u00dfe und Cremigkeit.<\/li>\n\n\n\n<li><strong>Naturjoghurt:<\/strong> \u00bd Tasse, f\u00fcr eine cremige Note.<\/li>\n\n\n\n<li><strong>Honig:<\/strong> 1 Teel\u00f6ffel, nur wenn du etwas mehr S\u00fc\u00dfe brauchst.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Wie wird dieses Rezept zubereitet?<\/h3>\n\n<ol class=\"wp-block-list\">\n<li><strong>Zubereitung:<\/strong> Gib alle Zutaten in deinen Mixer.<\/li>\n\n\n\n<li>Mixen: Mixen, bis eine glatte, homogene Masse entsteht.<\/li>\n\n\n\n<li><strong>Servieren:<\/strong> Dieser Smoothie eignet sich ideal f\u00fcr ein energiereiches Fr\u00fchst\u00fcck oder einen s\u00e4ttigenden Snack.<\/li>\n<\/ol>\n\n<p>Die Banane sorgt nicht nur f\u00fcr eine cremigere Textur, sondern balanciert auch die Aromen aus, so dass er bei Kindern und Erwachsenen gleicherma\u00dfen beliebt ist.<\/p>\n<div id=\"wprm-recipe-container-18865\" class=\"wprm-recipe-container\" data-recipe-id=\"18865\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-a\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    \n      \n    \n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Sand\u00eda Fashion<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Receta de smoothie de sand\u00eda y pl\u00e1tano<\/h2>\n      \n      \n      \n      \n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      \n        \n        \n        \n      \n    <\/div>\n  <\/div>\n  \n    \n    \n    \n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Gericht: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Bebidas<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Mediterr\u00e1nea<\/span><\/div><\/div><\/div>\n  \n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  \n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-18865-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-18865-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"18865\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sand\u00eda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pl\u00e1tano<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yogurt natural<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cda<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">miel<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    \n      \n      \n      \n      \n      \n      \n    \n  <\/div>\n<\/div><\/div><\/div>\n<h2 class=\"wp-block-heading\">Wassermelone-Apfel-Smoothie<\/h2>\n\n<h3 class=\"wp-block-heading\">Wassermelone und Apfel Smoothie Zutaten<\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>Wassermelone: <\/strong>1 Tasse, erfrischend.<\/li>\n\n\n\n<li>Gr\u00fcner Apfel: 1 St\u00fcck, s\u00e4uerlich und knackig.<\/li>\n\n\n\n<li><strong>Zitronensaft: <\/strong>von einer halben Zitrone, f\u00fcr einen zitrusartigen Kick.<\/li>\n\n\n\n<li><strong>Zitronensaft:<\/strong> von einer halben Zitrone, f\u00fcr einen zitrusartigen Kick.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Wie kann man das tun?<\/h3>\n\n<ol class=\"wp-block-list\">\n<li><strong>Zubereitung<\/strong>: Gib alle Zutaten in den Mixer.<\/li>\n\n\n\n<li><strong>Mixen:<\/strong> Mixen, bis die Masse glatt ist.<\/li>\n\n\n\n<li><strong>Genie\u00dfen Sie:<\/strong> Ideal f\u00fcr ein leichtes Mittagessen oder eine Pause am Nachmittag.<\/li>\n<\/ol>\n\n<p>Gr\u00fcner Apfel und Zitrone f\u00fcgen eine Geschmacksdimension hinzu, die einen sch\u00f6nen Kontrast zur S\u00fc\u00dfe der Wassermelone bildet und ein ebenso anregendes wie nahrhaftes Getr\u00e4nk schafft.<\/p>\n<div id=\"wprm-recipe-container-18867\" class=\"wprm-recipe-container\" data-recipe-id=\"18867\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-a\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    \n      \n    \n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Sand\u00eda Fashion<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Receta de smoothie de Sand\u00eda y Manzana<\/h2>\n      \n      \n      \n      \n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      \n        \n        \n        \n      \n    <\/div>\n  <\/div>\n  \n    \n    \n    \n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Gericht: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Bebidas<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Mediterr\u00e1nea<\/span><\/div><\/div><\/div>\n  \n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  \n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-18867-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-18867-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"18867\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sand\u00eda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">manzana verde<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\">Zumo lim\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">Menta<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    \n      \n      \n      \n      \n      \n      \n    \n  <\/div>\n<\/div><\/div><\/div>\n<h2 class=\"wp-block-heading\">Smoothie aus Wassermelone und Erdbeeren<\/h2>\n\n<h3 class=\"wp-block-heading\">Zutaten f\u00fcr Wassermelone und Erdbeeren<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Wassermelone: 1 Tasse, gew\u00fcrfelt.<\/li>\n\n\n\n<li><strong>Erdbeeren<\/strong>: 1 Tasse, tiefgek\u00fchlt f\u00fcr mehr Frische.<\/li>\n\n\n\n<li><strong>Zucker<\/strong>: Nach Belieben, je nach S\u00fc\u00dfe der Fr\u00fcchte.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Wie kann man das tun?<\/h3>\n\n<ol class=\"wp-block-list\">\n<li>Zubereitung: Gib die Zutaten in den Mixer.<\/li>\n\n\n\n<li><strong>Mixen<\/strong>: Mixen, bis die Masse ganz glatt ist.<\/li>\n\n\n\n<li><strong>Servieren<\/strong>: Ideal als Nachmittagsimbiss oder als leichtes Dessert.<\/li>\n<\/ol>\n\n<p>Erdbeeren sind reich an Antioxidantien und haben eine leuchtende Farbe, was diesen Smoothie sowohl gesund als auch optisch ansprechend macht.<\/p>\n<div id=\"wprm-recipe-container-18869\" class=\"wprm-recipe-container\" data-recipe-id=\"18869\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-a\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    \n      \n    \n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Sand\u00eda Fashion<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Receta de smoothie de sand\u00eda y fresa<\/h2>\n      \n      \n      \n      \n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      \n        \n        \n        \n      \n    <\/div>\n  <\/div>\n  \n    \n    \n    \n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Gericht: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Bebidas<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Mediterr\u00e1nea<\/span><\/div><\/div><\/div>\n  \n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  \n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-18869-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-18869-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"18869\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sand\u00eda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\">Az\u00facar<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    \n      \n      \n      \n      \n      \n      \n    \n  <\/div>\n<\/div><\/div><\/div>\n<h2 class=\"wp-block-heading\">Smoothie aus Wassermelone und Orange<\/h2>\n\n<h3 class=\"wp-block-heading\">Zutaten f\u00fcr den Smoothie aus Wassermelone und Orange<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Wassermelone: 1 Tasse.<\/li>\n\n\n\n<li>Wassermelone: 1 Tasse.<\/li>\n\n\n\n<li><strong>Karotte<\/strong>: \u00bd Tasse, gehackt \u2013 f\u00fcr einen Beta-Carotin-Kick. <\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Wie kann man das tun?<\/h3>\n\n<ol class=\"wp-block-list\">\n<li><strong>Zubereitung<\/strong>: Gib alle Zutaten in den Mixer.<\/li>\n\n\n\n<li><strong>Mixen<\/strong>: Mixen, bis ein cremiges, gleichm\u00e4\u00dfiges Getr\u00e4nk entsteht.<\/li>\n\n\n\n<li><strong>Genie\u00dfe <\/strong>es: Trink es sofort, um alle N\u00e4hrstoffe aufzunehmen.<\/li>\n<\/ol>\n\n<p>Dieser Smoothie ist ein echter N\u00e4hrstoffcocktail, voll mit wichtigen Vitaminen, um den Tag mit Energie und Vitalit\u00e4t zu beginnen.<\/p>\n<div id=\"wprm-recipe-container-18871\" class=\"wprm-recipe-container\" data-recipe-id=\"18871\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-a\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    \n      \n    \n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Sand\u00eda Fashion<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Receta de smoothie de Sand\u00eda y Naranja<\/h2>\n      \n      \n      \n      \n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      \n        \n        \n        \n      \n    <\/div>\n  <\/div>\n  \n    \n    \n    \n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Gericht: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Bebidas<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Mediterr\u00e1nea<\/span><\/div><\/div><\/div>\n  \n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  \n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-18871-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-18871-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"18871\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sand\u00eda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zumo de naranja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zanahoria<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    \n      \n      \n      \n      \n      \n      \n    \n  <\/div>\n<\/div><\/div><\/div>\n<h2 class=\"wp-block-heading\">Allgemeine Tipps f\u00fcr einen perfekten Smoothie<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Eis vs. gefrorenes Obst: Wenn du gefrorenes Obst anstelle von Eis verwendest, kannst du die Konsistenz deiner Smoothies verbessern und sie cremiger machen, ohne ihren Geschmack zu verw\u00e4ssern. Wenn du zudem sehr kleine Eisw\u00fcrfel verwendest, erh\u00e4ltst du eine interessante Granita. Probier es aus!  <\/li>\n\n\n\n<li><strong>Passe die S\u00fc\u00dfe an:<\/strong> Passe die Menge an Honig oder Zucker an die nat\u00fcrliche S\u00fc\u00dfe der verwendeten Fr\u00fcchte an. Denk daran, dass die Wassermelone bereits f\u00fcr eine gute S\u00fc\u00dfe sorgt. <\/li>\n\n\n\n<li><strong>Verschiedene Konsistenzen<\/strong>: Gib mehr Fl\u00fcssigkeit hinzu, wenn du deine Smoothies lieber etwas d\u00fcnnfl\u00fcssiger magst, oder weniger, wenn du sie lieber dickfl\u00fcssiger magst.<\/li>\n\n\n\n<li><strong>F\u00fcge Joghurt hinzu: <\/strong>Wenn m\u00f6glich Naturjoghurt, wie griechischen Joghurt oder einen leicht verdaulichen Joghurt. Diese sorgen f\u00fcr eine cremige Konsistenz, falls dir das an einem hei\u00dfen Nachmittag zusagt. <\/li>\n<\/ul>\n\n<p>Jedes dieser Rezepte hat seinen ganz eigenen Geschmack, aber eines haben sie alle gemeinsam: <strong>Sie sind unglaublich erfrischend und einfach zuzubereiten.<\/strong> Sie helfen dir nicht nur, in den hei\u00dfesten Monaten ausreichend Fl\u00fcssigkeit zu dir zu nehmen, sondern verw\u00f6hnen deinen Gaumen auch bei jedem Schluck.<\/p>\n\n<p>Warum also nicht mal probieren? Was w\u00fcrdest du diesen Rezepten noch hinzuf\u00fcgen, damit der Smoothie perfekt wird? <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Willkommen, ihr Liebhaber des Sommers, der Erfrischung und nat\u00fcrlich der Wassermelone! Wenn ihr auf diesen Artikel gesto\u00dfen seid, weil ihr nach einer M\u00f6glichkeit sucht, euch mit Fl\u00fcssigkeit zu versorgen und erfrischt zu bleiben, ohne auf ein Glas Eiswasser zur\u00fcckgreifen zu m\u00fcssen, findet ihr hier viele Ideen f\u00fcr Wassermelonen-Smoothies mit anderen Fr\u00fcchten, bei denen jeder Schluck [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":16593,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[266,673,242],"tags":[],"class_list":["post-16639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-de","category-getranke-mit-wassermelone","category-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Smoothie-Rezepte mit Wassermelone - Sand\u00eda Fashion<\/title>\n<meta name=\"description\" content=\"Entdecken Sie diese 5 erfrischenden und einfach zuzubereitenden Smoothie-Rezepte mit Wassermelone. 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