{"id":15519,"date":"2023-10-18T12:45:05","date_gmt":"2023-10-18T10:45:05","guid":{"rendered":"https:\/\/www.sandiafashion.com\/sandia-fashion-the-darling-of-sportsmen-and-women\/"},"modified":"2023-10-18T12:45:06","modified_gmt":"2023-10-18T10:45:06","slug":"sandia-fashion-the-darling-of-sportsmen-and-women","status":"publish","type":"post","link":"https:\/\/www.sandiafashion.com\/en\/sandia-fashion-the-darling-of-sportsmen-and-women\/","title":{"rendered":"Sand\u00eda Fashion, the darling of sportsmen and women"},"content":{"rendered":"\n

Summer = Sand\u00eda Fashion watermelon, fresh, hydrating and full of flavour. This is the best time of the year to enjoy many slices a day and those who make the most of the queen of summer are sportsmen and women.<\/p>\n\n

The high water content, multiple nutrients and health benefits for sports enthusiasts make it our favourite fruit: from relieving fluid retention, reducing high uric acid or kidney stones, as just 100g a day can stimulate diuresis.<\/p>\n\n

In addition to this, it is ideal for those who don’t like to drink the recommended 8 glasses of water: Approximately 150g of Sand\u00eda Fashion is equivalent to one glass of water. So after a good workout at home or at the gym, have a watermelon tupper ready and, goodbye thirst! <\/p>\n\n

Tiredness or weakness after training?<\/p>\n\n

In these cases, as it contains potassium and magnesium, it is ideal for recovering all the muscles from the fatigue caused by physical effort, as it provides salts lost through sweating.<\/p>\n\n

Want more energy?<\/p>\n\n

Take more Sand\u00eda Fashion: It contains vitamin B6, which is responsible for synthesising dopamine, the hormone that causes that rush of energy and happiness, and can even increase by up to 23%. Let’s be happy! <\/p>\n\n

Quick tip: How do you know if it’s ready?<\/p>\n\n

A sure-fire trick is to give it a slap (or two…), if it sounds hollow, it’s ripe and ready to help you give your 100% in that moment of doing your favourite sport.<\/p>\n","protected":false},"excerpt":{"rendered":"

Summer = Sand\u00eda Fashion watermelon, fresh, hydrating and full of flavour. This is the best time of the year to enjoy many slices a day and those who make the most of the queen of summer are sportsmen and women. 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