{"id":21949,"date":"2026-10-26T11:52:47","date_gmt":"2026-10-26T10:52:47","guid":{"rendered":"https:\/\/www.sandiafashion.com\/watermelon-and-cucumber-smoothie\/"},"modified":"2026-10-26T11:53:14","modified_gmt":"2026-10-26T10:53:14","slug":"watermelon-and-cucumber-smoothie","status":"publish","type":"post","link":"https:\/\/www.sandiafashion.com\/en\/watermelon-and-cucumber-smoothie\/","title":{"rendered":"Watermelon and cucumber smoothie recipe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">If you\u2019re looking for a refreshing, light and very easy-to-make drink for hot days, a watermelon and cucumber smoothie is a combination well worth trying. The watermelon adds its sweet, juicy flavour, whilst the cucumber brings a refreshingly crisp, vegetable-like note that perfectly balances the recipe. <\/p>\n\n<p class=\"wp-block-paragraph\">What\u2019s more, both ingredients have a high water content, making the result particularly refreshing. It\u2019s perfect for a mid-morning snack, an afternoon treat or simply whenever you fancy a homemade alternative to fizzy drinks and other sugary drinks. <\/p>\n\n<p class=\"wp-block-paragraph\">The best thing is <strong>that making a watermelon and cucumber smoothie takes just a few minutes<\/strong>. You don\u2019t need any complicated ingredients, and you can easily personalise it by adding lemon, lime, mint or even a little ginger. <\/p>\n\n<h2 class=\"wp-block-heading\">Ingredients for a watermelon and cucumber smoothie<\/h2>\n\n<p class=\"wp-block-paragraph\">To make approximately two glasses of watermelon and cucumber smoothie, you will need:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>400 g of chilled, seedless watermelon<\/li>\n\n\n\n<li>1\/2 cucumber<\/li>\n\n\n\n<li>Juice of half a lemon or lime<\/li>\n\n\n\n<li>4 or 5 ice cubes<\/li>\n\n\n\n<li>A few mint or spearmint leaves, optional<\/li>\n\n\n\n<li>A small piece of fresh ginger (optional)<\/li>\n\n\n\n<li>Cold water, only if you want a more liquid consistency<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Watermelon will be the star of this recipe<\/strong>, so try to choose a ripe, sweet and juicy one. If you chill it in the fridge beforehand, the smoothie will be much more refreshing without needing to use too much ice. <\/p>\n\n<p class=\"wp-block-paragraph\">As for the cucumber, you can use it with or without the skin. If it has a thin skin and you\u2019ve washed it properly, you can leave the skin on. If you prefer a milder flavour and a more uniform texture, peel it before putting it in the blender.  <\/p>\n\n<p class=\"wp-block-paragraph\">There\u2019s no need to add sugar. A ripe watermelon is naturally sweet enough. Before adding any sweetener, give the smoothie a taste: you\u2019ll probably find it doesn\u2019t need anything else.  <\/p>\n\n<h2 class=\"wp-block-heading\">How to make a watermelon and cucumber smoothie<\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>Making a watermelon and cucumber smoothie is very simple<\/strong>. Start by cutting the watermelon into medium-sized pieces and removing the rind. If you come across any seeds, remove them before blending.  <\/p>\n\n<p class=\"wp-block-paragraph\">Next, wash the cucumber and cut it into several slices. The pieces don\u2019t need to be too small, as we\u2019ll be blending it all together later. <\/p>\n\n<p class=\"wp-block-paragraph\">Place the watermelon and cucumber in the blender jug. Add the juice of half a lemon or lime and the ice cubes. Blend for a few seconds until the drink is smooth and free of large chunks.  <\/p>\n\n<p class=\"wp-block-paragraph\">Watermelon contains a lot of water in itself, so don\u2019t add any extra liquid to begin with. If, after blending, you\u2019d prefer a thinner consistency, add a small splash of cold water and blend again. <\/p>\n\n<p class=\"wp-block-paragraph\">For an even fresher flavour, you can add a few mint or spearmint leaves. Another option is to add a very small piece of fresh ginger if you like slightly stronger flavours. <\/p>\n\n<p class=\"wp-block-paragraph\">Once blended, you can drink it straight away or strain it through a sieve if you prefer a smoother drink. However, leaving the pulp in gives it a texture more like a proper milkshake and makes better use of the fruit. <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>A simple trick is to freeze a few cubes of watermelon beforehand<\/strong>. You can use them instead of some of the ice to achieve a cooler, creamier texture without diluting the flavour. <\/p>\n\n<p class=\"wp-block-paragraph\">You can also make a slush-style version by increasing the amount of ice and blending until it reaches a thicker consistency. For a different presentation, serve it in a tall glass with a thin slice of cucumber, a small triangle of watermelon and a few mint leaves. <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>The watermelon and cucumber smoothie tastes particularly delicious when freshly made and served well chilled<\/strong>. If you make it in advance, store it in a sealed container in the fridge and give it a stir before serving, as the ingredients may separate slightly whilst it\u2019s left to stand. <\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-21940\" class=\"wprm-recipe-container\" data-recipe-id=\"21940\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-a\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    \n      \n    \n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Sand\u00eda Fashion<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Receta de batido de sand\u00eda y pepino<\/h2>\n      \n      \n      \n      \n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      \n        \n        \n        \n      \n    <\/div>\n  <\/div>\n  \n    \n    \n    \n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Bebidas<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Mediterr\u00e1nea<\/span><\/div><\/div><\/div>\n  \n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  \n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-21940-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-21940-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"21940\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">400 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sand\u00eda fr\u00eda y sin pepitas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pepino<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zumo de lim\u00f3n o lima<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">4 o 5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cubitos de hielo<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    \n      \n      \n      \n      \n      \n      \n    \n  <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>If you\u2019re looking for a refreshing, light and very easy-to-make drink for hot days, a watermelon and cucumber smoothie is a combination well worth trying. The watermelon adds its sweet, juicy flavour, whilst the cucumber brings a refreshingly crisp, vegetable-like note that perfectly balances the recipe. What\u2019s more, both ingredients have a high water content, [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":21935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[668,240],"tags":[],"class_list":["post-21949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-watermelon-drinks","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Watermelon and cucumber smoothie recipe - Sand\u00eda Fashion<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sandiafashion.com\/en\/watermelon-and-cucumber-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Watermelon and cucumber smoothie recipe - Sand\u00eda Fashion\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re looking for a refreshing, light and very easy-to-make drink for hot days, a watermelon and cucumber smoothie is a combination well worth trying. 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