{"id":16772,"date":"2024-08-21T13:36:07","date_gmt":"2024-08-21T11:36:07","guid":{"rendered":"https:\/\/www.sandiafashion.com\/pasteque-valeur-nutritionnelle\/"},"modified":"2026-04-13T13:33:55","modified_gmt":"2026-04-13T11:33:55","slug":"valeur-nutritionnelle-de-la-pasteque","status":"publish","type":"post","link":"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/","title":{"rendered":"Connaissez-vous la valeur nutritionnelle de la past\u00e8que?"},"content":{"rendered":"\n<p><strong>#SandiaFashionLovers, aujourd\u2019hui, nous allons parler des bienfaits de votre fruit pr\u00e9f\u00e9r\u00e9<\/strong> : la past\u00e8que ! Ce fruit juteux et sucr\u00e9 dont nous r\u00eavons tous quand le soleil tape fort. Mais t&rsquo;es-tu d\u00e9j\u00e0 demand\u00e9 quelle \u00e9tait la valeur nutritionnelle de la past\u00e8que ? Eh bien, si ta r\u00e9ponse est oui (ou m\u00eame si c&rsquo;est non), continue \u00e0 lire, car je vais te dire tout ce que tu dois savoir sur cette merveille verte et rouge.   <\/p>\n\n<h2 class=\"wp-block-heading\">Valeurs nutritionnelles past\u00e8que<\/h2>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2025\/07\/informacion-nutricional-sandia.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"640\" src=\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2025\/07\/informacion-nutricional-sandia.jpg\" alt=\"valeurs nutritionnelles de la past&#xE8;que\" class=\"wp-image-18212\" srcset=\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2025\/07\/informacion-nutricional-sandia.jpg 800w, https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2025\/07\/informacion-nutricional-sandia-300x240.jpg 300w, https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2025\/07\/informacion-nutricional-sandia-768x614.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n<h3 class=\"wp-block-heading\">La past\u00e8que: une bombe d&rsquo;hydratation<\/h3>\n\n<p>Tout d&rsquo;abord, allons droit au but. La past\u00e8que est, pour l&rsquo;essentiel, compos\u00e9e d&rsquo;eau. En effet, <strong>environ 92 % de sa composition est constitu\u00e9e d&rsquo;eau.<\/strong> Qu&rsquo;est-ce que cela signifie pour vous ? C&rsquo;est le fruit id\u00e9al pour rester hydrat\u00e9 lors des journ\u00e9es chaudes. De plus, elle est peu calorique. Une tasse de past\u00e8que coup\u00e9e en morceaux, soit environ 150 grammes, ne contient qu&rsquo;environ 46 calories. Vous pouvez donc en manger autant que vous le souhaitez sans aucun remords !       <\/p>\n\n<h3 class=\"wp-block-heading\">Vitamines et min\u00e9raux \u00e0 la rescousse<\/h3>\n\n<p>La past\u00e8que n&rsquo;est pas qu&rsquo;une question d&rsquo;eau. Ce fruit est une source incroyable de vitamines et de min\u00e9raux essentiels pour notre organisme. Voici un aper\u00e7u de la valeur nutritionnelle de la past\u00e8que:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Vitamine C :<\/strong> Une tasse de past\u00e8que vous apporte environ 21 % de l&rsquo;apport journalier recommand\u00e9 en vitamine C. Cette vitamine est un antioxydant qui aide \u00e0 prot\u00e9ger vos cellules contre les dommages et renforce votre syst\u00e8me immunitaire.<\/li>\n\n\n\n<li><strong>Vitamine A :<\/strong> La past\u00e8que contient \u00e9galement du b\u00eata-carot\u00e8ne, que notre organisme transforme en vitamine A. Cette vitamine est essentielle \u00e0 la sant\u00e9 des yeux et de la peau.<\/li>\n\n\n\n<li><strong>Potassium :<\/strong> Avec environ 170 mg par tasse, la past\u00e8que est une bonne source de potassium, un \u00e9l\u00e9ment essentiel au bon fonctionnement du syst\u00e8me nerveux et musculaire.<\/li>\n\n\n\n<li><strong>Magn\u00e9sium : <\/strong>m\u00eame si c&rsquo;est en plus petite quantit\u00e9, tu en consommes \u00e9galement un peu, ce qui est important pour le bon fonctionnement des muscles et du syst\u00e8me nerveux, ainsi que pour maintenir une glyc\u00e9mie \u00e9quilibr\u00e9e.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">De puissants antioxydants<\/h3>\n\n<p>La past\u00e8que est non seulement riche en vitamines et en min\u00e9raux, mais elle constitue \u00e9galement une source d&rsquo;antioxydants. Le plus remarquable d&rsquo;entre eux est le <strong>lycop\u00e8ne<\/strong>, le pigment qui donne \u00e0 la past\u00e8que sa couleur rouge caract\u00e9ristique. Le lycop\u00e8ne a fait l&rsquo;objet d&rsquo;\u00e9tudes pour ses bienfaits potentiels sur la sant\u00e9, notamment la r\u00e9duction du risque de certains types de cancer et de maladies cardiaques. En effet, la past\u00e8que contient plus de lycop\u00e8ne que la tomate, autre source bien connue de cet antioxydant.   <\/p>\n\n<h3 class=\"wp-block-heading\">Les fibres: la cl\u00e9 d&rsquo;une bonne digestion<\/h3>\n\n<p>M\u00eame si la past\u00e8que n&rsquo;est pas aussi riche en fibres que d&rsquo;autres fruits, elle en contient tout de m\u00eame une petite quantit\u00e9 qui peut contribuer au bon fonctionnement de votre syst\u00e8me digestif. <strong>Une tasse de past\u00e8que contient environ 0,6 gramme de fibres.<\/strong> \u00c7a peut sembler peu, mais chaque petit geste compte pour rester en forme et de bonne humeur.<\/p>\n\n<h3 class=\"wp-block-heading\">Faible teneur en sucres et en hydrates de carbone<\/h3>\n\n<p>Pour ceux qui surveillent leur consommation de sucre, voici une bonne nouvelle. Bien que la past\u00e8que soit sucr\u00e9e, une tasse n&rsquo;en contient qu&rsquo;environ 9 grammes de sucre naturel et environ 11 grammes de glucides au total. Cela en fait un <strong>choix sucr\u00e9 et rafra\u00eechissant qui ne vous fera pas faire le plein de sucre.<\/strong>  <\/p>\n\n<h2 class=\"wp-block-heading\">Avantages suppl\u00e9mentaires pour la sant\u00e9<\/h2>\n\n<p>Les informations nutritionnelles sur la past\u00e8que ne seraient pas compl\u00e8tes sans mentionner certains de ses bienfaits suppl\u00e9mentaires pour la sant\u00e9. Saviez-vous que la past\u00e8que peut vous aider \u00e0 r\u00e9cup\u00e9rer apr\u00e8s un entra\u00eenement intense ? Gr\u00e2ce \u00e0 sa teneur en <strong>citrulline, un acide amin\u00e9 capable de r\u00e9duire les douleurs musculaires et d&rsquo;am\u00e9liorer la r\u00e9cup\u00e9ration.<\/strong>  <\/p>\n\n<p>En outre, sa teneur \u00e9lev\u00e9e en eau et en \u00e9lectrolytes tels que le potassium en fait un excellent choix pour se r\u00e9hydrater apr\u00e8s une s\u00e9ance d&rsquo;entra\u00eenement ou simplement lors d&rsquo;une journ\u00e9e chaude.<\/p>\n\n<p>La past\u00e8que est une v\u00e9ritable superstar. Alors, maintenant que vous le savez, la prochaine fois que vous d\u00e9gusterez une tranche de past\u00e8que, vous ne vous contenterez pas d&rsquo;appr\u00e9cier son go\u00fbt sucr\u00e9 et rafra\u00eechissant, mais vous apporterez \u00e9galement \u00e0 votre corps une multitude de vitamines, de min\u00e9raux, d&rsquo;antioxydants et bien plus encore. La past\u00e8que est bien plus qu&rsquo;un simple fruit d&rsquo;\u00e9t\u00e9 ; <strong>c&rsquo;est un v\u00e9ritable concentr\u00e9 d&rsquo;hydratation et de nutriments<\/strong>. Alors n&rsquo;h\u00e9sitez pas, savourez ce joyau de la nature et profitez de tous ses <a href=\"https:\/\/www.sandiafashion.com\/fr\/bienfaits-de-la-pasteque\/\">bienfaits<\/a> ! <\/p>\n\n<p>Y ahora que ya conoces el valor nutricional de la sand\u00eda, \u00bfcu\u00e1l es tu forma favorita de comer sand\u00eda? \u00bfEn rodajas, en ensalada, o quiz\u00e1s en un zumo bien fr\u00edo en las horas m\u00e1s fuertes de calor? \u00a1Cu\u00e9ntanoslo a trav\u00e9s de nuestras redes sociales!  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>#SandiaFashionLovers, aujourd\u2019hui, nous allons parler des bienfaits de votre fruit pr\u00e9f\u00e9r\u00e9 : la past\u00e8que ! Ce fruit juteux et sucr\u00e9 dont nous r\u00eavons tous quand le soleil tape fort. Mais t&rsquo;es-tu d\u00e9j\u00e0 demand\u00e9 quelle \u00e9tait la valeur nutritionnelle de la past\u00e8que ? Eh bien, si ta r\u00e9ponse est oui (ou m\u00eame si c&rsquo;est non), continue [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":16763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[265],"tags":[],"class_list":["post-16772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quelle est la valeur nutritionnelle de la past\u00e8que? - Sand\u00eda Fashion<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez la valeur nutritionnelle de la past\u00e8que et tous les bienfaits que ce fruit rafra\u00eechissant apporte \u00e0 votre sant\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quelle est la valeur nutritionnelle de la past\u00e8que? - Sand\u00eda Fashion\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez la valeur nutritionnelle de la past\u00e8que et tous les bienfaits que ce fruit rafra\u00eechissant apporte \u00e0 votre sant\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/\" \/>\n<meta property=\"og:site_name\" content=\"Sand\u00eda Fashion\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/es-es.facebook.com\/sandiafashion\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-21T11:36:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-13T11:33:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2024\/08\/informacion-nutricional-sandia.jpg\" \/>\n<meta name=\"author\" content=\"Diyitas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Quelle est la valeur nutritionnelle de la past\u00e8que? - Sand\u00eda Fashion\" \/>\n<meta name=\"twitter:description\" content=\"D\u00e9couvrez la valeur nutritionnelle de la past\u00e8que et tous les bienfaits que ce fruit rafra\u00eechissant apporte \u00e0 votre sant\u00e9.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2024\/08\/informacion-nutricional-sandia.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@sandiafashion\" \/>\n<meta name=\"twitter:site\" content=\"@sandiafashion\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Diyitas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/\"},\"author\":{\"name\":\"Diyitas\",\"@id\":\"https:\/\/www.sandiafashion.com\/#\/schema\/person\/06bcc810ed39b13ce6c6413bebb26cbd\"},\"headline\":\"Connaissez-vous la valeur nutritionnelle de la past\u00e8que?\",\"datePublished\":\"2024-08-21T11:36:07+00:00\",\"dateModified\":\"2026-04-13T11:33:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/\"},\"wordCount\":866,\"publisher\":{\"@id\":\"https:\/\/www.sandiafashion.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2024\/08\/informacion-nutricional-sandia.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/\",\"url\":\"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/\",\"name\":\"Quelle est la valeur nutritionnelle de la past\u00e8que? - Sand\u00eda Fashion\",\"isPartOf\":{\"@id\":\"https:\/\/www.sandiafashion.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2024\/08\/informacion-nutricional-sandia.jpg\",\"datePublished\":\"2024-08-21T11:36:07+00:00\",\"dateModified\":\"2026-04-13T11:33:55+00:00\",\"description\":\"D\u00e9couvrez la valeur nutritionnelle de la past\u00e8que et tous les bienfaits que ce fruit rafra\u00eechissant apporte \u00e0 votre sant\u00e9.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/#primaryimage\",\"url\":\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2024\/08\/informacion-nutricional-sandia.jpg\",\"contentUrl\":\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2024\/08\/informacion-nutricional-sandia.jpg\",\"width\":650,\"height\":520,\"caption\":\"valor nutricional sand\u00eda\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.sandiafashion.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Connaissez-vous la valeur nutritionnelle de la past\u00e8que?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sandiafashion.com\/#website\",\"url\":\"https:\/\/www.sandiafashion.com\/\",\"name\":\"Sand\u00eda Fashion\",\"description\":\"La sand\u00eda sin pepitas\",\"publisher\":{\"@id\":\"https:\/\/www.sandiafashion.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sandiafashion.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.sandiafashion.com\/#organization\",\"name\":\"Sand\u00eda Fashion\",\"url\":\"https:\/\/www.sandiafashion.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.sandiafashion.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2016\/02\/sandia-fashion-logo.png\",\"contentUrl\":\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2016\/02\/sandia-fashion-logo.png\",\"width\":719,\"height\":221,\"caption\":\"Sand\u00eda Fashion\"},\"image\":{\"@id\":\"https:\/\/www.sandiafashion.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/es-es.facebook.com\/sandiafashion\",\"https:\/\/x.com\/sandiafashion\",\"https:\/\/www.instagram.com\/sandiafashionoficial\/?hl=es\",\"https:\/\/es.linkedin.com\/company\/grupo-agf\",\"https:\/\/www.youtube.com\/channel\/UCrRbYBZ2CkZWAwGMJiorj_Q\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sandiafashion.com\/#\/schema\/person\/06bcc810ed39b13ce6c6413bebb26cbd\",\"name\":\"Diyitas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.sandiafashion.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/351fad97eec0ff83212f4bee435cc0181143e82a8055de2f370259ba8a7b310b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/351fad97eec0ff83212f4bee435cc0181143e82a8055de2f370259ba8a7b310b?s=96&d=mm&r=g\",\"caption\":\"Diyitas\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quelle est la valeur nutritionnelle de la past\u00e8que? - Sand\u00eda Fashion","description":"D\u00e9couvrez la valeur nutritionnelle de la past\u00e8que et tous les bienfaits que ce fruit rafra\u00eechissant apporte \u00e0 votre sant\u00e9.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/","og_locale":"fr_FR","og_type":"article","og_title":"Quelle est la valeur nutritionnelle de la past\u00e8que? - Sand\u00eda Fashion","og_description":"D\u00e9couvrez la valeur nutritionnelle de la past\u00e8que et tous les bienfaits que ce fruit rafra\u00eechissant apporte \u00e0 votre sant\u00e9.","og_url":"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/","og_site_name":"Sand\u00eda Fashion","article_publisher":"https:\/\/es-es.facebook.com\/sandiafashion","article_published_time":"2024-08-21T11:36:07+00:00","article_modified_time":"2026-04-13T11:33:55+00:00","og_image":[{"url":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2024\/08\/informacion-nutricional-sandia.jpg","type":"","width":"","height":""}],"author":"Diyitas","twitter_card":"summary_large_image","twitter_title":"Quelle est la valeur nutritionnelle de la past\u00e8que? - Sand\u00eda Fashion","twitter_description":"D\u00e9couvrez la valeur nutritionnelle de la past\u00e8que et tous les bienfaits que ce fruit rafra\u00eechissant apporte \u00e0 votre sant\u00e9.","twitter_image":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2024\/08\/informacion-nutricional-sandia.jpg","twitter_creator":"@sandiafashion","twitter_site":"@sandiafashion","twitter_misc":{"\u00c9crit par":"Diyitas","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/#article","isPartOf":{"@id":"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/"},"author":{"name":"Diyitas","@id":"https:\/\/www.sandiafashion.com\/#\/schema\/person\/06bcc810ed39b13ce6c6413bebb26cbd"},"headline":"Connaissez-vous la valeur nutritionnelle de la past\u00e8que?","datePublished":"2024-08-21T11:36:07+00:00","dateModified":"2026-04-13T11:33:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/"},"wordCount":866,"publisher":{"@id":"https:\/\/www.sandiafashion.com\/#organization"},"image":{"@id":"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2024\/08\/informacion-nutricional-sandia.jpg","articleSection":["Blog"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/","url":"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/","name":"Quelle est la valeur nutritionnelle de la past\u00e8que? - Sand\u00eda Fashion","isPartOf":{"@id":"https:\/\/www.sandiafashion.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/#primaryimage"},"image":{"@id":"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2024\/08\/informacion-nutricional-sandia.jpg","datePublished":"2024-08-21T11:36:07+00:00","dateModified":"2026-04-13T11:33:55+00:00","description":"D\u00e9couvrez la valeur nutritionnelle de la past\u00e8que et tous les bienfaits que ce fruit rafra\u00eechissant apporte \u00e0 votre sant\u00e9.","breadcrumb":{"@id":"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/#primaryimage","url":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2024\/08\/informacion-nutricional-sandia.jpg","contentUrl":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2024\/08\/informacion-nutricional-sandia.jpg","width":650,"height":520,"caption":"valor nutricional sand\u00eda"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sandiafashion.com\/fr\/valeur-nutritionnelle-de-la-pasteque\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.sandiafashion.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Connaissez-vous la valeur nutritionnelle de la past\u00e8que?"}]},{"@type":"WebSite","@id":"https:\/\/www.sandiafashion.com\/#website","url":"https:\/\/www.sandiafashion.com\/","name":"Sand\u00eda Fashion","description":"La sand\u00eda sin pepitas","publisher":{"@id":"https:\/\/www.sandiafashion.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sandiafashion.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.sandiafashion.com\/#organization","name":"Sand\u00eda Fashion","url":"https:\/\/www.sandiafashion.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.sandiafashion.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2016\/02\/sandia-fashion-logo.png","contentUrl":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2016\/02\/sandia-fashion-logo.png","width":719,"height":221,"caption":"Sand\u00eda Fashion"},"image":{"@id":"https:\/\/www.sandiafashion.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/es-es.facebook.com\/sandiafashion","https:\/\/x.com\/sandiafashion","https:\/\/www.instagram.com\/sandiafashionoficial\/?hl=es","https:\/\/es.linkedin.com\/company\/grupo-agf","https:\/\/www.youtube.com\/channel\/UCrRbYBZ2CkZWAwGMJiorj_Q"]},{"@type":"Person","@id":"https:\/\/www.sandiafashion.com\/#\/schema\/person\/06bcc810ed39b13ce6c6413bebb26cbd","name":"Diyitas","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.sandiafashion.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/351fad97eec0ff83212f4bee435cc0181143e82a8055de2f370259ba8a7b310b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/351fad97eec0ff83212f4bee435cc0181143e82a8055de2f370259ba8a7b310b?s=96&d=mm&r=g","caption":"Diyitas"}}]}},"_links":{"self":[{"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/posts\/16772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/comments?post=16772"}],"version-history":[{"count":0,"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/posts\/16772\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/media\/16763"}],"wp:attachment":[{"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/media?parent=16772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/categories?post=16772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/tags?post=16772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}