{"id":20838,"date":"2026-05-11T08:58:34","date_gmt":"2026-05-11T06:58:34","guid":{"rendered":"https:\/\/www.sandiafashion.com\/recette-a-base-decorce-de-pasteque\/"},"modified":"2026-05-11T08:58:37","modified_gmt":"2026-05-11T06:58:37","slug":"recette-a-base-decorce-de-pasteque","status":"publish","type":"post","link":"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/","title":{"rendered":"Recettes \u00e0 base d’\u00e9corce de past\u00e8que frite"},"content":{"rendered":"\n

Si vous avez l’habitude de jeter l’\u00e9corce de la past\u00e8que<\/a>, vous passez \u00e0 c\u00f4t\u00e9 d’un ingr\u00e9dient qui rec\u00e8le un immense potentiel en cuisine. En r\u00e9alit\u00e9, une bonne recette \u00e0 base d’\u00e9corce de past\u00e8que peut donner un r\u00e9sultat surprenant, original et m\u00eame addictif.<\/strong> <\/p>\n\n

Au-del\u00e0 des tendances, utiliser l’\u00e9corce n’est pas seulement un moyen astucieux de r\u00e9duire le gaspillage, cela vous permet aussi de d\u00e9couvrir de nouvelles textures et saveurs. Et oui, bien pr\u00e9par\u00e9e, l’\u00e9corce de past\u00e8que frite peut rivaliser avec n’importe quelle collation. <\/p>\n\n

Quels sont les bienfaits de l’\u00e9corce de past\u00e8que ?<\/h2>\n\n

La peau de la past\u00e8que est bien plus qu’un simple d\u00e9chet. En effet, elle poss\u00e8de des propri\u00e9t\u00e9s int\u00e9ressantes<\/strong> qui en font un ingr\u00e9dient utile en cuisine. <\/p>\n\n

Parmi ses avantages, on peut citer :<\/p>\n\n

    \n
  • Riche en fibres, ce qui facilite la digestion<\/li>\n\n\n\n
  • Faible teneur en calories<\/li>\n\n\n\n
  • Riche en eau, ce qui lui conf\u00e8re des propri\u00e9t\u00e9s hydratantes<\/li>\n\n\n\n
  • Procure une sensation de sati\u00e9t\u00e9<\/li>\n<\/ul>\n\n

    De plus, l’utiliser dans des recettes permet de tirer le meilleur parti de cet aliment et de r\u00e9duire le gaspillage \u00e0 la maison.<\/strong><\/p>\n\n

    Quels sont les bienfaits de l’\u00e9corce blanche de la past\u00e8que ?<\/h2>\n\n

    La partie la plus int\u00e9ressante est la chair blanche, situ\u00e9e juste entre la chair rouge et l’\u00e9corce verte. C’est celle-l\u00e0 qui est r\u00e9ellement utilis\u00e9e dans toutes les recettes \u00e0 base d’\u00e9corce de past\u00e8que. <\/p>\n\n

    Cette partie a une texture ferme, semblable \u00e0 celle de certains l\u00e9gumes<\/strong> comme la courgette, ce qui la rend parfaite pour la cuisson.<\/p>\n\n

    Ses avantages :<\/p>\n\n

      \n
    • Une bonne source de fibres<\/li>\n\n\n\n
    • Texture polyvalente (peut \u00eatre croustillante ou moelleuse selon le mode de cuisson)<\/li>\n\n\n\n
    • Il absorbe tr\u00e8s bien les saveurs (sucr\u00e9es ou sal\u00e9es)<\/li>\n<\/ul>\n\n

      Il est toutefois essentiel d’enlever enti\u00e8rement la partie verte ext\u00e9rieure, car elle est dure et am\u00e8re.<\/strong><\/p>\n\n

      Les meilleures recettes \u00e0 base d’\u00e9corce de past\u00e8que<\/h2>\n\n

      C’est l\u00e0 que \u00e7a devient int\u00e9ressant. L’\u00e9corce ne sert pas \u00e0 une seule chose, mais \u00e0 plusieurs recette<\/strong>s \u00e0 base d’\u00e9corce de past\u00e8que qui peuvent s’adapter \u00e0 diff\u00e9rentes occasions. <\/p>\n\n

      Voici quelques-unes des recettes les plus populaires :<\/p>\n\n

        \n
      • \u00c9corce de past\u00e8que frite (genre snack croustillant)<\/li>\n\n\n\n
      • Confiture de peau de past\u00e8que<\/li>\n\n\n\n
      • \u00c9corces de past\u00e8que marin\u00e9es<\/li>\n\n\n\n
      • Versions sucr\u00e9es au sucre et \u00e0 la cannelle<\/li>\n\n\n\n
      • Saut\u00e9s aux \u00e9pices<\/li>\n<\/ul>\n\n

        Cela te laisse la possibilit\u00e9 d’exp\u00e9rimenter et d’adapter la recette \u00e0 ton go\u00fbt.<\/p>\n\n

        Recette \u00e0 base d’\u00e9corce de past\u00e8que frite<\/h3>\n\n

        Voici la recette \u00e0 base d’\u00e9corce de past\u00e8que la plus simple et celle qui donne les meilleurs r\u00e9sultats<\/strong> si c’est la premi\u00e8re fois que vous l’essayez.<\/p>\n\n

        Ingr\u00e9dients<\/strong><\/p>\n\n

          \n
        • \u00c9corce de past\u00e8que (partie blanche)<\/li>\n\n\n\n
        • Farine<\/li>\n\n\n\n
        • 1 \u0153uf<\/li>\n\n\n\n
        • Chapelure<\/li>\n\n\n\n
        • Sel<\/li>\n\n\n\n
        • Huile de friture<\/li>\n<\/ul>\n\n

          Pr\u00e9paration<\/strong><\/p>\n\n

          Commencez par retirer la peau verte et ne gardez que la partie blanche. Coupez-la en lamelles ou en b\u00e2tonnets. <\/p>\n\n

          Passez chaque morceau dans la farine, puis dans l’\u0153uf battu et enfin dans la chapelure.<\/p>\n\n

          Faites chauffer une bonne quantit\u00e9 d’huile dans une po\u00eale et faites frire jusqu’\u00e0 ce qu’ils soient dor\u00e9s. Il est important que l’huile soit bien chaude pour obtenir une texture croustillante. <\/p>\n\n

          Retirez la cro\u00fbte de la past\u00e8que grill\u00e9e et posez-la sur du papier absorbant. Salez \u00e0 votre go\u00fbt. <\/p>\n\n

          Le r\u00e9sultat est un en-cas croustillant \u00e0 l’ext\u00e9rieur et moelleux \u00e0 l’int\u00e9rieur<\/strong>, qui r\u00e9serve une belle surprise.<\/p>\n\n

          Recette \u00e0 base d’\u00e9corce de past\u00e8que marin\u00e9e<\/h3>\n\n

          Si tu aimes cuisiner et que tu cherches une recette un peu plus \u00e9labor\u00e9e<\/strong> \u00e0 base d’\u00e9corce de past\u00e8que, celle-ci est parfaite.<\/p>\n\n

          Ingr\u00e9dients<\/strong><\/p>\n\n

            \n
          • \u00c9corce de past\u00e8que<\/li>\n\n\n\n
          • Vinaigre<\/li>\n\n\n\n
          • Eau<\/li>\n\n\n\n
          • Ajo<\/li>\n\n\n\n
          • Laurel<\/li>\n\n\n\n
          • Poivre en grains<\/li>\n\n\n\n
          • Sel<\/li>\n<\/ul>\n\n

            Pr\u00e9paration<\/strong><\/p>\n\n

            Coupez l’\u00e9corce en lamelles et faites-la bouillir quelques minutes pour la ramollir.<\/p>\n\n

            Dans une casserole, m\u00e9langez le vinaigre, l’eau, l’ail, le laurier, le poivre et le sel. Ajoutez les \u00e9corces et laissez cuire \u00e0 feu moyen pendant environ 10 \u00e0 15 minutes. <\/p>\n\n

            Laissez ensuite reposer au r\u00e9frig\u00e9rateur pendant au moins 24 heures avant de d\u00e9guster.<\/p>\n\n

            Le r\u00e9sultat est une texture onctueuse, avec un go\u00fbt intense et l\u00e9g\u00e8rement acidul\u00e9.<\/strong><\/p>\n\n

            Recette de cornichons \u00e0 l’\u00e9corce de past\u00e8que<\/h3>\n\n

            C’est le choix id\u00e9al si vous recherchez un mod\u00e8le plus l\u00e9ger et plus r\u00e9sistant.<\/p>\n\n

            Ingr\u00e9dients<\/strong><\/p>\n\n

              \n
            • \u00c9corce de past\u00e8que<\/li>\n\n\n\n
            • Vinaigre<\/li>\n\n\n\n
            • Eau<\/li>\n\n\n\n
            • Sucre<\/li>\n\n\n\n
            • Sel<\/li>\n<\/ul>\n\n

              Pr\u00e9paration<\/strong><\/p>\n\n

              Faites bouillir l’\u00e9corce pendant quelques minutes pour l’attendrir.<\/p>\n\n

              Dans un r\u00e9cipient, m\u00e9langez le vinaigre, l’eau, le sucre et le sel jusqu’\u00e0 dissolution compl\u00e8te. Ajoutez les \u00e9corces et laissez reposer au r\u00e9frig\u00e9rateur pendant au moins 48 heures. <\/p>\n\n

              Cette recette \u00e0 base d’\u00e9corce de past\u00e8que peut donner un excellent condiment,<\/strong> id\u00e9al en accompagnement ou m\u00eame pour agr\u00e9menter des salades.<\/p>\n\n

              Comment tirer le meilleur parti de l’\u00e9corce de past\u00e8que<\/h2>\n\n

              Une fois qu’on commence \u00e0 l’utiliser, on se rend compte que ce n’est pas un ingr\u00e9dient \u00ab bizarre \u00bb, mais plut\u00f4t sous-utilis\u00e9.<\/strong><\/p>\n\n

              Tu peux :<\/p>\n\n

                \n
              • \u00c0 consommer comme en-cas<\/li>\n\n\n\n
              • L’ajouter \u00e0 des salades<\/li>\n\n\n\n
              • \u00c0 servir en ap\u00e9ritif<\/li>\n\n\n\n
              • Jouer avec les saveurs sucr\u00e9es ou sal\u00e9es<\/li>\n<\/ul>\n\n

                En fin de compte, l’\u00e9corce de past\u00e8que est une opportunit\u00e9. Si tu l’ignores, tu jettes de la nourriture. Si tu l’utilises \u00e0 bon escient, tu peux cr\u00e9er des recettes originales, diff\u00e9rentes et pleines de caract\u00e8re.<\/strong><\/p>\n\n

                Et c’est justement \u00e7a : cesser de cuisiner en pilote automatique et commencer \u00e0 tirer pleinement parti des ingr\u00e9dients.<\/p>\n","protected":false},"excerpt":{"rendered":"

                Si vous avez l’habitude de jeter l’\u00e9corce de la past\u00e8que, vous passez \u00e0 c\u00f4t\u00e9 d’un ingr\u00e9dient qui rec\u00e8le un immense potentiel en cuisine. En r\u00e9alit\u00e9, une bonne recette \u00e0 base d’\u00e9corce de past\u00e8que peut donner un r\u00e9sultat surprenant, original et m\u00eame addictif. Au-del\u00e0 des tendances, utiliser l’\u00e9corce n’est pas seulement un moyen astucieux de r\u00e9duire […]<\/p>\n","protected":false},"author":9,"featured_media":20567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[265,241,670],"tags":[],"class_list":["post-20838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","category-recettes","category-watermelon-drinks-fr"],"yoast_head":"\nRecettes \u00e0 base d'\u00e9corce de past\u00e8que frite - Sandia Fashion<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez des recettes \u00e0 base d'\u00e9corce de past\u00e8que, que vous avez l'habitude de jeter. Exp\u00e9rimentez de nouvelles textures et saveurs pour d\u00e9couvrir un nouveau snack.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recettes \u00e0 base d'\u00e9corce de past\u00e8que frite - Sandia Fashion\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez des recettes \u00e0 base d'\u00e9corce de past\u00e8que, que vous avez l'habitude de jeter. Exp\u00e9rimentez de nouvelles textures et saveurs pour d\u00e9couvrir un nouveau snack.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/\" \/>\n<meta property=\"og:site_name\" content=\"Sand\u00eda Fashion\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/es-es.facebook.com\/sandiafashion\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-11T06:58:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-11T06:58:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2026\/04\/Cascara-de-sandia-frita.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"520\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Diyitas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sandiafashion\" \/>\n<meta name=\"twitter:site\" content=\"@sandiafashion\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Diyitas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/fr\\\/recette-a-base-decorce-de-pasteque\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/fr\\\/recette-a-base-decorce-de-pasteque\\\/\"},\"author\":{\"name\":\"Diyitas\",\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/#\\\/schema\\\/person\\\/06bcc810ed39b13ce6c6413bebb26cbd\"},\"headline\":\"Recettes \u00e0 base d’\u00e9corce de past\u00e8que frite\",\"datePublished\":\"2026-05-11T06:58:34+00:00\",\"dateModified\":\"2026-05-11T06:58:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/fr\\\/recette-a-base-decorce-de-pasteque\\\/\"},\"wordCount\":951,\"publisher\":{\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/fr\\\/recette-a-base-decorce-de-pasteque\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sandiafashion.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Cascara-de-sandia-frita.jpg\",\"articleSection\":[\"Blog\",\"Recettes de past\u00e8que\",\"Watermelon drinks\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/fr\\\/recette-a-base-decorce-de-pasteque\\\/\",\"url\":\"https:\\\/\\\/www.sandiafashion.com\\\/fr\\\/recette-a-base-decorce-de-pasteque\\\/\",\"name\":\"Recettes \u00e0 base d'\u00e9corce de past\u00e8que frite - Sandia Fashion\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/fr\\\/recette-a-base-decorce-de-pasteque\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/fr\\\/recette-a-base-decorce-de-pasteque\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sandiafashion.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Cascara-de-sandia-frita.jpg\",\"datePublished\":\"2026-05-11T06:58:34+00:00\",\"dateModified\":\"2026-05-11T06:58:37+00:00\",\"description\":\"D\u00e9couvrez des recettes \u00e0 base d'\u00e9corce de past\u00e8que, que vous avez l'habitude de jeter. Exp\u00e9rimentez de nouvelles textures et saveurs pour d\u00e9couvrir un nouveau snack.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/fr\\\/recette-a-base-decorce-de-pasteque\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sandiafashion.com\\\/fr\\\/recette-a-base-decorce-de-pasteque\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/fr\\\/recette-a-base-decorce-de-pasteque\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.sandiafashion.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Cascara-de-sandia-frita.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sandiafashion.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Cascara-de-sandia-frita.jpg\",\"width\":650,\"height\":520,\"caption\":\"receta con cascara de sandia\u200b\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/fr\\\/recette-a-base-decorce-de-pasteque\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.sandiafashion.com\\\/fr\\\/sandia-fashion-home-2024\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes \u00e0 base d’\u00e9corce de past\u00e8que frite\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/#website\",\"url\":\"https:\\\/\\\/www.sandiafashion.com\\\/\",\"name\":\"Sand\u00eda Fashion\",\"description\":\"La sand\u00eda sin pepitas\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sandiafashion.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/#organization\",\"name\":\"Sand\u00eda Fashion\",\"url\":\"https:\\\/\\\/www.sandiafashion.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.sandiafashion.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/sandia-fashion-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.sandiafashion.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/sandia-fashion-logo.png\",\"width\":719,\"height\":221,\"caption\":\"Sand\u00eda Fashion\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/es-es.facebook.com\\\/sandiafashion\",\"https:\\\/\\\/x.com\\\/sandiafashion\",\"https:\\\/\\\/www.instagram.com\\\/sandiafashionoficial\\\/?hl=es\",\"https:\\\/\\\/es.linkedin.com\\\/company\\\/grupo-agf\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCrRbYBZ2CkZWAwGMJiorj_Q\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.sandiafashion.com\\\/#\\\/schema\\\/person\\\/06bcc810ed39b13ce6c6413bebb26cbd\",\"name\":\"Diyitas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/351fad97eec0ff83212f4bee435cc0181143e82a8055de2f370259ba8a7b310b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/351fad97eec0ff83212f4bee435cc0181143e82a8055de2f370259ba8a7b310b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/351fad97eec0ff83212f4bee435cc0181143e82a8055de2f370259ba8a7b310b?s=96&d=mm&r=g\",\"caption\":\"Diyitas\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recettes \u00e0 base d'\u00e9corce de past\u00e8que frite - Sandia Fashion","description":"D\u00e9couvrez des recettes \u00e0 base d'\u00e9corce de past\u00e8que, que vous avez l'habitude de jeter. Exp\u00e9rimentez de nouvelles textures et saveurs pour d\u00e9couvrir un nouveau snack.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/","og_locale":"fr_FR","og_type":"article","og_title":"Recettes \u00e0 base d'\u00e9corce de past\u00e8que frite - Sandia Fashion","og_description":"D\u00e9couvrez des recettes \u00e0 base d'\u00e9corce de past\u00e8que, que vous avez l'habitude de jeter. Exp\u00e9rimentez de nouvelles textures et saveurs pour d\u00e9couvrir un nouveau snack.","og_url":"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/","og_site_name":"Sand\u00eda Fashion","article_publisher":"https:\/\/es-es.facebook.com\/sandiafashion","article_published_time":"2026-05-11T06:58:34+00:00","article_modified_time":"2026-05-11T06:58:37+00:00","og_image":[{"width":650,"height":520,"url":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2026\/04\/Cascara-de-sandia-frita.jpg","type":"image\/jpeg"}],"author":"Diyitas","twitter_card":"summary_large_image","twitter_creator":"@sandiafashion","twitter_site":"@sandiafashion","twitter_misc":{"\u00c9crit par":"Diyitas","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/#article","isPartOf":{"@id":"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/"},"author":{"name":"Diyitas","@id":"https:\/\/www.sandiafashion.com\/#\/schema\/person\/06bcc810ed39b13ce6c6413bebb26cbd"},"headline":"Recettes \u00e0 base d’\u00e9corce de past\u00e8que frite","datePublished":"2026-05-11T06:58:34+00:00","dateModified":"2026-05-11T06:58:37+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/"},"wordCount":951,"publisher":{"@id":"https:\/\/www.sandiafashion.com\/#organization"},"image":{"@id":"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2026\/04\/Cascara-de-sandia-frita.jpg","articleSection":["Blog","Recettes de past\u00e8que","Watermelon drinks"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/","url":"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/","name":"Recettes \u00e0 base d'\u00e9corce de past\u00e8que frite - Sandia Fashion","isPartOf":{"@id":"https:\/\/www.sandiafashion.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/#primaryimage"},"image":{"@id":"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2026\/04\/Cascara-de-sandia-frita.jpg","datePublished":"2026-05-11T06:58:34+00:00","dateModified":"2026-05-11T06:58:37+00:00","description":"D\u00e9couvrez des recettes \u00e0 base d'\u00e9corce de past\u00e8que, que vous avez l'habitude de jeter. Exp\u00e9rimentez de nouvelles textures et saveurs pour d\u00e9couvrir un nouveau snack.","breadcrumb":{"@id":"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/#primaryimage","url":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2026\/04\/Cascara-de-sandia-frita.jpg","contentUrl":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2026\/04\/Cascara-de-sandia-frita.jpg","width":650,"height":520,"caption":"receta con cascara de sandia\u200b"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sandiafashion.com\/fr\/recette-a-base-decorce-de-pasteque\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.sandiafashion.com\/fr\/sandia-fashion-home-2024\/"},{"@type":"ListItem","position":2,"name":"Recettes \u00e0 base d’\u00e9corce de past\u00e8que frite"}]},{"@type":"WebSite","@id":"https:\/\/www.sandiafashion.com\/#website","url":"https:\/\/www.sandiafashion.com\/","name":"Sand\u00eda Fashion","description":"La sand\u00eda sin pepitas","publisher":{"@id":"https:\/\/www.sandiafashion.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sandiafashion.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.sandiafashion.com\/#organization","name":"Sand\u00eda Fashion","url":"https:\/\/www.sandiafashion.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.sandiafashion.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2016\/02\/sandia-fashion-logo.png","contentUrl":"https:\/\/www.sandiafashion.com\/wp-content\/uploads\/2016\/02\/sandia-fashion-logo.png","width":719,"height":221,"caption":"Sand\u00eda Fashion"},"image":{"@id":"https:\/\/www.sandiafashion.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/es-es.facebook.com\/sandiafashion","https:\/\/x.com\/sandiafashion","https:\/\/www.instagram.com\/sandiafashionoficial\/?hl=es","https:\/\/es.linkedin.com\/company\/grupo-agf","https:\/\/www.youtube.com\/channel\/UCrRbYBZ2CkZWAwGMJiorj_Q"]},{"@type":"Person","@id":"https:\/\/www.sandiafashion.com\/#\/schema\/person\/06bcc810ed39b13ce6c6413bebb26cbd","name":"Diyitas","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/351fad97eec0ff83212f4bee435cc0181143e82a8055de2f370259ba8a7b310b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/351fad97eec0ff83212f4bee435cc0181143e82a8055de2f370259ba8a7b310b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/351fad97eec0ff83212f4bee435cc0181143e82a8055de2f370259ba8a7b310b?s=96&d=mm&r=g","caption":"Diyitas"}}]}},"_links":{"self":[{"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/posts\/20838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/comments?post=20838"}],"version-history":[{"count":0,"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/posts\/20838\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/media\/20567"}],"wp:attachment":[{"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/media?parent=20838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/categories?post=20838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sandiafashion.com\/fr\/wp-json\/wp\/v2\/tags?post=20838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}