The rind: what you throw away from watermelon has more benefits than you think

Watermelon is the perfect fruit to keep you hydrated during the hottest time of the year, as well as eliminating toxins at the same time as…

We make the most of the watermelon slice, but, nevertheless, most of the time we do not take advantage of one of its components which has a series of benefits. We are talking about the rind of the watermelon, which usually ends up in the rubbish bin due to a lack of knowledge of its benefits.

That’s why from Sandía Fashion we want to give you a list of different uses you can give to the watermelon rind so that you can make the most of your favourite fruit:

1. Delays ageing: the best way to combat the appearance of wrinkles on your face are vitamins A and C and lycopene. All of them are found in the rind of the watermelon. To achieve this rejuvenating effect you have two different ways of applying the watermelon rind, either directly applied to the face or ingested, the second option being more potent.

2. Perfect face cleanser: watermelon is an astringent fruit, which makes it the perfect weapon to care for and cleanse your skin, getting rid of all the impurities on your face. The easiest way to apply it is by massaging your face with watermelon rind.

3. Helps you fall asleep: this is often a difficult task, as it is necessary to have stable levels of serotonin, an important chemical and neurotransmitter in the human body. Watermelon fashion has the solution so that the stress or fast-paced life that prevents you from sleeping disappears, thanks to the carbohydrates in the rind of the watermelon, thus improving the level of sleep and increasing your rest.

4. Eats fat: thanks to the arginine component, an amino acid that helps the body to generate protein, thus helping to reduce fat. In addition, its diuretic properties are another factor that helps to eliminate fat.

Some people even choose to cook the rind, adding it to meals. How would you use it so you don’t waste any of the best watermelon?