Sandía Fashion, the darling of sportsmen and women

Summer = Sandía Fashion watermelon, fresh, hydrating and full of flavour. This is the best time of the year to enjoy many slices a day and those who make the most of the queen of summer are sportsmen and women.

The high water content, multiple nutrients and health benefits for sports enthusiasts make it our favourite fruit: from relieving fluid retention, reducing high uric acid or kidney stones, as just 100g a day can stimulate diuresis.

In addition to this, it is ideal for those who don’t like to drink the recommended 8 glasses of water: Approximately 150g of Sandía Fashion is equivalent to one glass of water. So after a good workout at home or at the gym, have a watermelon tupper ready and, goodbye thirst!

Tiredness or weakness after training?

In these cases, as it contains potassium and magnesium, it is ideal for recovering all the muscles from the fatigue caused by physical effort, as it provides salts lost through sweating.

Want more energy?

Take more Sandía Fashion: It contains vitamin B6, which is responsible for synthesising dopamine, the hormone that causes that rush of energy and happiness, and can even increase by up to 23%. Let’s be happy!

Quick tip: How do you know if it’s ready?

A sure-fire trick is to give it a slap (or two…), if it sounds hollow, it’s ripe and ready to help you give your 100% in that moment of doing your favourite sport.